Mental Health & Homeopathy
Mental health refers to our cognitive, behavioral, and emotional wellbeing, it is all about how we think, feel and behave. The term "Mental health" is sometimes used to mean an absence of a mental disorder.
Mental health can affect daily life, relationship, and even physical health. Mental health also includes a person's ability to enjoy life- to attain a balance between life activities and efforts to achieve psychological resilience.
"Mental health" & "Mental illness" what is meant by terms?
Definition:
Emotional, behavioral and social maturity or normality, the absence of a mental or behavioral disorder, a state of psychological well- being in which one has achieved a satisfactory integration of one's instinctual drives acceptable to both oneself and one's social an appropriate balance of love, work, and leisure pursuits.
According to WHO:
A state of well being in which the individual realizes his or her own abilities can cope with the normal stresses of life can work productively and fruitfully and is able to make a contribution to his or her community.
The WHO stresses that mental health" is not just the absence of mental disorder."
Risk Factors:
The WHO stresses that mental health" is not just the absence of mental disorder."
Risk Factors:
Expert says we all have the potential to develop mental health problems, no matter how old we are whether we are male or female, rich or poor, or which ethnic group we belong to. Almost 1 in 5 Americans experiences mental health problems each year. In the united states estimated 9.8 million adults over 18 had a serious mental health. the equates to 4.8 percent of all American adults.
In India, 4.5% suffers from depression at this moment, another 38 million Indians suffer from anxiety disorders. Thus, according to the latest world health organization report on depression released. Almost 7.5% of Indians suffer from major or minor mental disorders the require export intervention.
Common Disorders:
The most common types of mental illness are anxiety disorders, mood disorders, and schizophrenia disorders, below we explain each in turn:
Anxiety Disorders:
Anxiety disorders are the most common types of mental illness. The individual has a severe fear or anxiety, which is linked to certain objects or situations. Most people with an anxiety disorder will try to avoid exposure to whatever triggers their anxiety.
Examples of anxiety disorders include:
Panic disorder:
The person experiences sudden paralyzing terror or a sense of imminent disaster.
Phobias:
These may include simple phobias (a disproportionate fear of objects), social phobias ( fear of being subject to the judgment of others), and agoraphobia (dread of situations where getting away or breaking free may be difficult). We really do not know many phobias there are- there could be thousands of types.
Obsessive Compulsive disorder (OCD)-
The person has obsessions and compulsions. In other words, constant stressful thoughts (obsessions), and a powerful urge to perform repetitive acts, such as hand washing (compulsion).
Post Traumatic stress disorder (PTSD)
This can occur after somebody has been through a traumatic event, something horrible or frightening that they experienced or witnessed. During this type of event, the person thinks that their life or other people's lives are in danger. They may feel afraid or feel that they have no control over what is happening.
Mood disorders:
These are also known as affective disorders or depressive disorders. Patients with this condition have significant changes in mood, generally involving either mania or depression.
More mood disorders include:
Major Depression:
The individual is no longer interested in and does not enjoy activities and events that they previously liked. There are extreme or prolonged periods of sadness.
Bipolar disorder:
Previously known as manic-depressive illness or manic depression. The individual switches from episodes of euphoria (mania) to depression.
Persistent depression disorder:
Previously known as dysthymia, this is mild chronic depression. The patient similar symptoms to major depression but to a lesser extent.
SAD(Seasonal affective disorder):
A type of major depression that is triggered by a lack of daylight. It is most common in countries far from the equator during late autumn, winter, and early spring.
Young people and mental health in a changing world:
Adolescence and the early years of adulthood are a time of life when many changes occur, for example changing schools, leaving home, and starting university or a new job. For many, these are exciting times. They can also be times of stress and apprehension, however. I some cases if not recognized and managed, these feeling can lead to mental illness.
Prevention begins with a better understanding:
Much can be done to help build mental resilience from an early age to help prevent mental distress and illness among adolescents and young adults, and to manage and recovery from mental illness. Prevention beings with being aware of and understanding the early warning signs and symptoms of mental illness.
Parents and teacher can help build life skills of children and adolescents to help them cope with everyday challenges at home and at school. Psychosocial support can be provided in school and other community setting and of course training for health workers to enable them to detect and manage mental health disorders can be put in place, improved or expanded.
Investment by the government and the involvement of the social, health and education sectors in comprehensive, integrated, evidence-based programmes for the mental health of young people is essential. This investment should be linked to programmes to raise awareness among adolescents and young adults of ways to look after their mental health and to help peers, parents, and teachers know to support their friends, children, and students.
Mental health & Homeopathy:
Homeopathy gives great importance to mental health both in the treatment of physical and mental illness. The homeopathy understanding of health is intimately connected to its understanding of the mind in general. They generally assume that body and mind are dynamically interconnectedness of body and mind is not simply a vague, impractical concept. Homeopaths base virtually every homeopathic prescription on the physical and psychological symptoms of the sick person. Psychological symptoms often play a primary role in the selection of the correct medicine.
Homeopathy is based on the philosophy of treating the whole person based on mind, body, and life force relationship. In this concept, health is considered a perfect state of harmony of functions in the mind, and body life force and illness is often the result of disharmony. The disharmony can come from a dysfunction in anyone. Holistic healthcare believes that a dysfunction in one affects the whole person and not just that one part of the body. Holism promotes that human beings must be treated together to achieve healing rather than simply treating a person for a specific illness. Holistic health looks into the need of the sick and provides customized care.
In India, 4.5% suffers from depression at this moment, another 38 million Indians suffer from anxiety disorders. Thus, according to the latest world health organization report on depression released. Almost 7.5% of Indians suffer from major or minor mental disorders the require export intervention.
Common Disorders:
The most common types of mental illness are anxiety disorders, mood disorders, and schizophrenia disorders, below we explain each in turn:
Anxiety Disorders:
Anxiety disorders are the most common types of mental illness. The individual has a severe fear or anxiety, which is linked to certain objects or situations. Most people with an anxiety disorder will try to avoid exposure to whatever triggers their anxiety.
Examples of anxiety disorders include:
Panic disorder:
The person experiences sudden paralyzing terror or a sense of imminent disaster.
Phobias:
These may include simple phobias (a disproportionate fear of objects), social phobias ( fear of being subject to the judgment of others), and agoraphobia (dread of situations where getting away or breaking free may be difficult). We really do not know many phobias there are- there could be thousands of types.
Obsessive Compulsive disorder (OCD)-
The person has obsessions and compulsions. In other words, constant stressful thoughts (obsessions), and a powerful urge to perform repetitive acts, such as hand washing (compulsion).
Post Traumatic stress disorder (PTSD)
This can occur after somebody has been through a traumatic event, something horrible or frightening that they experienced or witnessed. During this type of event, the person thinks that their life or other people's lives are in danger. They may feel afraid or feel that they have no control over what is happening.
Mood disorders:
These are also known as affective disorders or depressive disorders. Patients with this condition have significant changes in mood, generally involving either mania or depression.
More mood disorders include:
Major Depression:
The individual is no longer interested in and does not enjoy activities and events that they previously liked. There are extreme or prolonged periods of sadness.
Bipolar disorder:
Previously known as manic-depressive illness or manic depression. The individual switches from episodes of euphoria (mania) to depression.
Persistent depression disorder:
Previously known as dysthymia, this is mild chronic depression. The patient similar symptoms to major depression but to a lesser extent.
SAD(Seasonal affective disorder):
A type of major depression that is triggered by a lack of daylight. It is most common in countries far from the equator during late autumn, winter, and early spring.
Young people and mental health in a changing world:
Adolescence and the early years of adulthood are a time of life when many changes occur, for example changing schools, leaving home, and starting university or a new job. For many, these are exciting times. They can also be times of stress and apprehension, however. I some cases if not recognized and managed, these feeling can lead to mental illness.
Prevention begins with a better understanding:
Much can be done to help build mental resilience from an early age to help prevent mental distress and illness among adolescents and young adults, and to manage and recovery from mental illness. Prevention beings with being aware of and understanding the early warning signs and symptoms of mental illness.
Parents and teacher can help build life skills of children and adolescents to help them cope with everyday challenges at home and at school. Psychosocial support can be provided in school and other community setting and of course training for health workers to enable them to detect and manage mental health disorders can be put in place, improved or expanded.
Investment by the government and the involvement of the social, health and education sectors in comprehensive, integrated, evidence-based programmes for the mental health of young people is essential. This investment should be linked to programmes to raise awareness among adolescents and young adults of ways to look after their mental health and to help peers, parents, and teachers know to support their friends, children, and students.
Mental health & Homeopathy:
Homeopathy gives great importance to mental health both in the treatment of physical and mental illness. The homeopathy understanding of health is intimately connected to its understanding of the mind in general. They generally assume that body and mind are dynamically interconnectedness of body and mind is not simply a vague, impractical concept. Homeopaths base virtually every homeopathic prescription on the physical and psychological symptoms of the sick person. Psychological symptoms often play a primary role in the selection of the correct medicine.
Homeopathy is based on the philosophy of treating the whole person based on mind, body, and life force relationship. In this concept, health is considered a perfect state of harmony of functions in the mind, and body life force and illness is often the result of disharmony. The disharmony can come from a dysfunction in anyone. Holistic healthcare believes that a dysfunction in one affects the whole person and not just that one part of the body. Holism promotes that human beings must be treated together to achieve healing rather than simply treating a person for a specific illness. Holistic health looks into the need of the sick and provides customized care.
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