Homeopathic remedies for Pre- Menstrual Tension (PMT) or Pre- Menstrual Syndrome (PMS)
These symptoms which usually begin 7-14 prior to a period are known as either Pre- Menstrual Syndrome (PMS) or Pre- Menstrual Tension (PMT). PMS is very common, approximately 1 in 3 women suffer mild or severe syndrome each menstrual cycle. The menstrual cycle varies in every female. It is commonly of the menstruating females up to the age of 40 years approximately.
Menstruation is nothing short of an order for women just to be endured. Woman's body and mind undergo noticeable change before the onset of periods. PMS or PMT refers to the symptoms experienced by women a few days prior to the appearance of their monthly periods. The symptoms are both mental and physical. The mental symptoms include irritability, mood swings and a feeling of depression. The physical symptoms include breast tenderness or swelling, headache, abdominal bloating, constipation, diarrhea and acne (pimples).
The symptoms vary from one woman to another and not every woman experiences all these symptoms. In every woman, though, any two or three of these symptoms stand out. The mental symptoms may appear in isolation or in combination with the physical symptoms. The symptoms of usually disappear following the start of menstrual flow. Homeopathy offers an effective treatment for PMS with no side effects. Homeopathy remedies for PMS, which are sourced from natural substances, ensure that women get relief from the symptoms of PMS and that women do not have to endure a premenstrual phase that upsets their whole mental and physical makeup.
Symptoms of PMS:
Most common symptoms of PMS are fluctuations in mood, irritability, frequent crying spells, anxiety, depression, sleep disturbance, forgetfulness and lack of concentration. At physical level patient may complain of the tenderness of breasts, swelling of the face, the formation of eye bags (swelling around the eyes because of water retention in the body), swelling over feet, disturbed digestion, the formation of acne, increased oiliness of skin and hairs, pain in joints and muscles and fatigue. Life of patients and their relatives really very difficult is called as Premenstrual Dysphoric Disorder.
Treatment for PMS:
Lifestyle changes usually, make a significant impact on the treatment of PMS. Patients with PMS are advised to follow below:
- Do regular exercises
- Drink plenty of water
- Avoid drinking aerated drinks, tea & coffee. Excessive caffeine intake is known to increase restlessness and irritability in a person.
- Avoid eating salty, fried food. As excessive salt intake further aggravates the water retention in the body.
- Reduce alcohol consumption
- Increase the consumption of fresh fruits, vegetables, whole grains & a diet containing more of Vitamin, B6 like sprouts, yogurts, buttermilk.
- Regularly try to do meditation for some time.
- Meditation has the calming effect on the mind and psychological level.
Top Natural Homeopathic Remedies for Premenstrual Syndrome or Tension:
Conium:
Conium is the best natural Homeopathic remedy for treating breast tenderness in women as part of the premenstrual syndrome. Conium is very beneficial for women who undergo swelling, enlargement, and pain in the breast before their periods. The pain gets worse by touching. Along with pain, the breast also becomes hard.
Sepia:
Sepia is the top natural Homeopathic treatment for premenstrual syndrome. The main aspect which is covered by Sepia is the treatment of irritability in women with PMS. This Homeopathic medicine is of great help to women who suffer from extreme irritability a few days before periods. Irritability is mostly accompanied by an aversion to indulge in any kind of physical or mental labor. Here, sepia acts as a Homeopathic remedy to clam the minds of women suffering from the irritable condition. Special symptoms that need mention is bearing down pains in uterus accompanying mental irritability. In most of the women requiring homeopathic medicine sepia, some sort of irregularity in their menstrual cycle or periods is often found.
Ignatia:
Ignatia is a natural homeopathic medicine that is very beneficial for the treatment of PMS and is the best remedy for depression and mood swings in women with PMS. Ignatia can be taken a=by all women suffering from a sad and depressed emotional state before periods. Along with sadness, there is an aversion to company. Such women desire to be left alone and keep on weeping for long. Women who experience sudden mood swings prior to their menstrual cycle can also benefit from the use if Homeopathic medicine Ignatia. The mood suddenly changes from joy to sadness and Ignatia is the best natural remedy.
Pulsatilla:
Natural homeopathic medicine pulsatilla is of great help for women with increased sensitivity towards every little thing during PMS. The smallest of things tend to affect women deeply and they also start to weep over little, insignificant issues. They start to cry in public and usually feel better when offered sympathy. Open air makes them feel good. The women who can benefit from Homeopathic medicine pulsatilla may also have the problem of suppressed or delayed menses frequently. In most cases, there is also a total absence of thirst for water.
Lachesis:
Lachesis is the top natural Homeopathic prescription for women suffering from pain in various parts of the body as part of PMS. Such women experience pains a few days before the expected date of periods. An excessive headache stands out and as the periods begin to flow, all the pains vanish. The most prominent mental state is of talking to an extreme extent and there may also be an extreme heated up sensation in the body. The heated feeling is accompanied by an aversion to tight clothing.
Hence, it can be said that a combination of above-recommended lifestyle changes and suitable homeopathic medicines given by an experienced and qualified Homeopath can certainly benefit the patients suffering from premenstrual syndrome or PMT.
So anyone wants to contact us:
The symptoms vary from one woman to another and not every woman experiences all these symptoms. In every woman, though, any two or three of these symptoms stand out. The mental symptoms may appear in isolation or in combination with the physical symptoms. The symptoms of usually disappear following the start of menstrual flow. Homeopathy offers an effective treatment for PMS with no side effects. Homeopathy remedies for PMS, which are sourced from natural substances, ensure that women get relief from the symptoms of PMS and that women do not have to endure a premenstrual phase that upsets their whole mental and physical makeup.
Symptoms of PMS:
Most common symptoms of PMS are fluctuations in mood, irritability, frequent crying spells, anxiety, depression, sleep disturbance, forgetfulness and lack of concentration. At physical level patient may complain of the tenderness of breasts, swelling of the face, the formation of eye bags (swelling around the eyes because of water retention in the body), swelling over feet, disturbed digestion, the formation of acne, increased oiliness of skin and hairs, pain in joints and muscles and fatigue. Life of patients and their relatives really very difficult is called as Premenstrual Dysphoric Disorder.
Treatment for PMS:
Lifestyle changes usually, make a significant impact on the treatment of PMS. Patients with PMS are advised to follow below:
- Do regular exercises
- Drink plenty of water
- Avoid drinking aerated drinks, tea & coffee. Excessive caffeine intake is known to increase restlessness and irritability in a person.
- Avoid eating salty, fried food. As excessive salt intake further aggravates the water retention in the body.
- Reduce alcohol consumption
- Increase the consumption of fresh fruits, vegetables, whole grains & a diet containing more of Vitamin, B6 like sprouts, yogurts, buttermilk.
- Regularly try to do meditation for some time.
- Meditation has the calming effect on the mind and psychological level.
Top Natural Homeopathic Remedies for Premenstrual Syndrome or Tension:
Conium:
Conium is the best natural Homeopathic remedy for treating breast tenderness in women as part of the premenstrual syndrome. Conium is very beneficial for women who undergo swelling, enlargement, and pain in the breast before their periods. The pain gets worse by touching. Along with pain, the breast also becomes hard.
Sepia:
Sepia is the top natural Homeopathic treatment for premenstrual syndrome. The main aspect which is covered by Sepia is the treatment of irritability in women with PMS. This Homeopathic medicine is of great help to women who suffer from extreme irritability a few days before periods. Irritability is mostly accompanied by an aversion to indulge in any kind of physical or mental labor. Here, sepia acts as a Homeopathic remedy to clam the minds of women suffering from the irritable condition. Special symptoms that need mention is bearing down pains in uterus accompanying mental irritability. In most of the women requiring homeopathic medicine sepia, some sort of irregularity in their menstrual cycle or periods is often found.
Ignatia:
Ignatia is a natural homeopathic medicine that is very beneficial for the treatment of PMS and is the best remedy for depression and mood swings in women with PMS. Ignatia can be taken a=by all women suffering from a sad and depressed emotional state before periods. Along with sadness, there is an aversion to company. Such women desire to be left alone and keep on weeping for long. Women who experience sudden mood swings prior to their menstrual cycle can also benefit from the use if Homeopathic medicine Ignatia. The mood suddenly changes from joy to sadness and Ignatia is the best natural remedy.
Pulsatilla:
Natural homeopathic medicine pulsatilla is of great help for women with increased sensitivity towards every little thing during PMS. The smallest of things tend to affect women deeply and they also start to weep over little, insignificant issues. They start to cry in public and usually feel better when offered sympathy. Open air makes them feel good. The women who can benefit from Homeopathic medicine pulsatilla may also have the problem of suppressed or delayed menses frequently. In most cases, there is also a total absence of thirst for water.
Lachesis:
Lachesis is the top natural Homeopathic prescription for women suffering from pain in various parts of the body as part of PMS. Such women experience pains a few days before the expected date of periods. An excessive headache stands out and as the periods begin to flow, all the pains vanish. The most prominent mental state is of talking to an extreme extent and there may also be an extreme heated up sensation in the body. The heated feeling is accompanied by an aversion to tight clothing.
Hence, it can be said that a combination of above-recommended lifestyle changes and suitable homeopathic medicines given by an experienced and qualified Homeopath can certainly benefit the patients suffering from premenstrual syndrome or PMT.
So anyone wants to contact us:
Dr. Farooq Khan's Elite Clinic
Shop No. 6, Darul Falah colony,
near Darul Falah masjid,
near Darul Falah masjid,
Kausa-mumbra. Thane 400612
Phone no: 022-25350699
WhatsApp: 8097166756
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Linkedin: Dr.farooq khan's elite clinic
IMO: 8097166756
Pinterest: Khanfarooq5
Linkedin: Dr.farooq khan's elite clinic
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